Welcome!
Whether you're here to learn to chart for health, family planning, cycle based exercise, or all of the above, I'm happy to have you!
All products
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$150.00Charting for Health Workshop
Learn how to chart your cycles with the FEMM protocol to monitor health, become body literate, and sync your cycle with your life.
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$200.00Family Planning Workshop
Learn how to chart your cycles with the FEMM protocol for health and family planning.
(2) 5.0 average rating -
$97.00Sync Up! Exercise & Your Cycles Course
Learn to harness the power of your menstrual cycle. Switch up your exercise routine based on the phases of your cycle & dominant hormones. Understand exercise types, goal setting, fueling for & recovering from exercise, avoiding injuries, ...
(2) 5.0 average rating